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Chronic pain is a problem that many people deal with on a daily basis. In fact, one in three people in the United States have experienced reoccurring pain within the last few months. With no known cure, it can be challenging to find relief from the discomfort of chronic pain. However, chronic pain retreats are available for …

Why Is Chronic Pain So Hard to Treat? – A Guide to the Causes Read More »

For those who are new to fibromyalgia rehab, the term fibromyalgia may seem confusing. For those of us who live with it every day, it is a term that makes us question our sanity, in some cases. Simply put, fibromyalgia, or “Fibro”, as most of us call it, is a condition that is characterized by …

What’s it Like to Have Fibromyalgia? Read More »

For many people affected by depression, recovery may seem like an elusive thing. However, with the right mental health support and possibly medication, it is possible to change your everyday experience with this clinical disorder. It may help you along your journey to get a clearer picture of what it’s like to recover from depression. …

What’s It Like To Recover From Depression? Read More »

Fibromyalgia is a medical term not many people are familiar with, even though it is a relatively common disease as it affects about 5 million American adults every year.  So what is a fibromyalgia retreat? Fibromyalgia is a chronic disorder that affects the brain. Though it is not yet fully understood, numerous brain scans on …

What causes Fibromyalgia? Read More »

Everyone feels nervous, worried, or scared from time to time. But if you’re one of the 40 million people struggling with an anxiety disorder, you know how uncontrollable these feelings may be on some days and you might benefit from anxiety recovery. Here are a few of the best ways you can manage your anxiety: …

6 Of The Best Ways To Deal With An Anxiety Disorder Read More »

Chronic fatigue syndrome (CFS) is a mental and physical disorder characterized by extreme fatigue that doesn’t improve with rest. The other name for this condition is myalgic encephalomyelitis (ME), so the condition is usually referred to as ME/CFS. To be diagnosed with chronic fatigue syndrome, your symptoms must last for at last six months and …

What is it Like to Have Chronic Fatigue (CFS)? Read More »

Mental illness is rather prevalent throughout the world, and many unfortunately live for years without ever receiving a diagnosis or might not even obtain one at all. Depression is one of the most common mental health conditions with it affecting millions around the globe, and depression recovery is often an overwhelming and daunting journey to …

The Effect of Meditation on Mental Health Read More »

It can be difficult to watch a loved one struggle with their mental health. Offering support and encouragement can have a significant impact, but it must be done with care and mindfulness to facilitate mental health recovery.  If your loved one is having an acute crisis, seek immediate help by calling 911, calling the National …

How to Support a Loved One During a Mental Health Crisis Read More »

If you’re experiencing a mental health crisis, you’re not alone. More than 43 million people in the United States experience mental illness each year. Many of these individuals will experience a mental health emergency.  Stressful situations and trauma can escalate symptoms and lead to a mental health crisis and it may be necessary to visit …

Coping with a Mental Health Crisis Read More »

Mental health issues affect people worldwide,with over 9% of youths in the United States alone suffering from major depression and over 19% of adults experiencing some form of mental illness. Treatment options can vary from one form of mental illness to the next, and a lot of people are finding success by going on a …

Mental Health Treatment Options Read More »

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