Understanding, Diagnosing, and Treating Lupus

Lupus is an autoimmune disease which affects multiple organ systems within the body. It debilitates the immune system of the body and causes it to attack the healthy tissues and blood cells in place of external infectious organisms. This can lead to the patient experiencing pain, inflammation, and various other problems and complications that can range from mild to life-threatening. Here, we will shed light on a few aspects of this disease.  

Different types of lupus  

There are four main types of Lupus disease. They are: 

Systemic Lupus Erythematosus (SLE) – SLE is the most common type of lupus and what people generally mean when referring to the condition. It can affect any part of the body and mainly present between the age of 15 to 40. SLE generally occurs more often in women and tends to present during child-bearing years. Diagnosing the disease is often a challenge as most people exhibit different symptoms.

Discoid Lupus Erythematosus– It is also known as cutaneous lupus erythematosus as it primarily affects the skin. It causes various kinds of lesions, rashes, and inflammation on the face, scalp, and other body parts. Over time, the rashes can thicken, increase in size, and become more prominent. Scaling and blistering can be present, as well. In time, this disease can progress to systemic type as well. Treatments can help to clear up the rashes, but you always face the risk of flare ups.  

Drug-Induced Lupus – This type of lupus surfaces from medication intolerance. With drug-induced lupus you might find symptoms similar to systemic lupus, but organ involvement is less likely. The disease can go away if the drug that caused the disease is stopped. Few medications that have been established as causing drug-induced lupus are methyldopa( Aldomet), isoniazid (INH), hydralazine (Apresoline), quinidine (Quinaglute), procainamide (Procan), carbamazepine (Tegretol) and phenytoin (Dilantin). 

Neonatal Lupus– This rare condition is not a true form of lupus. It affects newborn babies whose mothers are diagnosed with systemic lupus erythematosus or diseases similar in nature. Infants diagnosed with the disease commonly exhibit congenital heart and circulatory problems as well as liver conditions and skin affections. Prompt medical intervention is critical.  

Causes of Lupus  

The exact cause of the disease is not yet known, but it is believed to be caused by the combination of hormonal, genetic, and environmental factors.  The condition is neither contagious nor hereditary.  

Symptoms of Lupus  

The symptoms of lupus are never the same but vary from one person to another. It can also start subtle and gradually progress. Nevertheless, there are some common symptoms that are prevalent in most of the patients suffering from the disease.

They are: 

  • Joint pain and/or swelling
  • Feeling of perpetual and severe fatigue 
  • Unexplained fever 
  • Swelling in the legs and feet and fluid retention and accumulation in the body 
  • Skin rashes, mainly a butterfly-shaped rash across the nose and cheeks 
  • Pain in the chest while breathing
  • Hair loss 
  • Seizures 
  • Sores in the mouth or nose 
  • Sensitivity to the sun and any other source of light 
  • Pale or purple fingers or toes from cold or stress

Diagnosing Lupus  

Lupus is quite tough to diagnose because of the variation of its symptoms in different individuals. There is not one specific test that can be used to diagnose lupus making it a disease of exclusion.  To diagnose it, most doctors resort to a combination of physical examination, observation, and numerous blood tests. Few blood tests that are commonly used to diagnose the disease are: 

  • Anti-nuclear antibody (ANA) test. 
  • Anti-double-stranded DNA antibody test. 
  • Anti-Ro antibody test. 
  • Antiphospholipid antibody test. 
  • Complement level test. 
  • Erythrocyte sedimentation rate (ESR) test. 
  • Kidney and liver function tests.  
  • Blood cell counts.  
  • Various tests like X-rays, ultrasound scan, magnetic resonance imaging (MRI) scan or a computerized tomography (CT) scan can also be conducted to evaluate bones and joints as well as organs.  

Treatment of Lupus 

There is no cure for lupus, however, it can be treated and managed to a large extent. The treatments show a significant positive impact if started in the early stages of the disease.  

The treatment plan is tailored uniquely for each person, as most individuals exhibit different symptoms. The treatment is best managed with a combination of medications and lifestyle changes. Here not only the symptoms of the disease are handled, but also preventive measures are taken to help manage the disease.  

Living with lupus can be harsh and debilitating. Thus, for treatment, one must always seek help from credible Lupus Treatment centers like the ‘Bridge Health Recovery Center’ (https://thebridgerecoverycenter.com/) which offers an integrated, comprehensive and personalized approach to the treatment.  A significant need for this is there because it is seen that the medicine which was treating the disease can start to have serious side-effects long term.

Some of the common medications to treat the disease include: 

  • Immunosuppressant drugs. 
  • Pain relief medications. 
  • Corticosteroids. 
  • Anti-malaria drugs. 
  • BLyS-specific inhibitors 
  • Medicines for specific symptoms like osteoporosis. 
  • Nonsteroidal anti-inflammatory drugs. 
  • Disease-modifying anti-rheumatic drugs 
  • Biological therapies 
  • Steroids injections 
  • Anti-hypertensive drugs.  
  • Medications and treatment are changed and adjusted as the treatment progress because of the dynamic and unpredictable nature of both the disease and its treatment.  

Natural and Alternative Treatment Methods  

There are plenty of natural remedies available to help tackle the disease, which can boost your efforts to heal and keep the illness to its lowest in any person suffering from it. This can advance your medical treatment. Some examples of alternative treatments are: 

Acupuncture and homeopathy have been quite effective in arresting the disease and providing relief to patients suffering from it. 

A highly effective way has been to follow an anti-inflammatory diet, which means not eating foods that aggravate symptoms and eating more of the foods that work as natural remedies for the disease. Foods to avoid are gluten, trans fat, added sugar, high-sodium foods, alcohol, an excess of caffeine, certain legumes, etc. Recommended foods are organic, unprocessed food, raw vegetables, wild-caught fish, bone broth, avocado, food high in antioxidants, olive oil, coconut oil, various nuts and seeds, raw milk, melon, water, herbal tea green tea, cucumber, etc.  

Wrapping up  

Lupus is a chronic disease that can be hard to diagnose and treat. It is also difficult to live with the disease as it has a severe physical and psychological impact. It needs comprehensive treatment and plenty of love and moral support as well. In-Depth research is being conducted on the disease, giving hope for better treatment options. For more information on the best ways to help a lupus patient get in touch with us today.  

Everything you Need to Know about CRPS

CRPS stands for Complex Regional Pain Syndrome, and just like many other ailments of the modern day world, CRPS is becoming a new normal for people at a very high rate. This painful ailment is also known as Reflex Sympathetic Dystrophy (RSD). Most of the doctors and scientists who are conducting research on this ailment consider it to be neuro-immune disease. So, in this blog post, we are going to discuss CRPS in a detailed manner so that you can get a basic understanding about this condition that is becoming more common in every part of the world.

What is CRPS?

CRPS or Complex Regional Pain Syndrome can be explained as a chronic pain condition which lasts for more than six months and affects the arms, legs, hands, or feet, commonly occurring after an injury. The main cause of CRPS is believed to be damage to the peripheral and central nervous system. It’s important to understand that both the brain and spinal cord make up the central nervous system. The nerve sending signals from the brain and spinal cord to the body, however, are a part of the peripheral nervous system. Some of the most common symptom of CRPS are severe pain, change in skin color, swelling in the affected area.

There are basically two types of CRPS

  • CRPS-I
  • CRPS-II

If a nerve injury is confirmed in the patient then it is classified as CRPS-I and if there is no known nerve injury the patient is then classified as CRPS-II. The CRPS-I was previously known as Reflex sympathetic dystrophy syndrome. Though the presence of known nerve injury may differentiate the types of CRPS, it doesn’t necessarily make a difference when it comes to the treatments used.

What are the common symptoms of CRPS?

The most common symptom of CRPS includes severe and constant pain which is mostly described as a sensation of burning and electrical shock by the patients. If CRPS happens after an injury then the pain associated with the ailment can be severe. The affected part of the body can become hypersensitive to the point that touch and even temperature change increases the pain. The mobility of the CRPS patient also decreases as it becomes difficult for the patient to move the affected part. Following are some of the most common symptoms of CRPS:-

  • Skin temperature changes
  • Change in skin color
  • Sweating
  • Changes in finger and toenails
  • Thin skin texture
  • Painful and stiff joints
  • Strange movement in the limb
  • Swelling in the affected part

How to diagnose CRPS?

Before beginning the treatment of CRPS it is necessary to confirm its existence through proper diagnosis. The most basic diagnosis method includes physical checkup and analysis of your medical history. Unfortunately, there is no one test to diagnose CRPS so combinations of evaluations are used to get a bigger picture and ultimately make the diagnosis if it makes sense . The following diagnostic methods are commonly used in order to come to reach a conclusion:

Bone scan- With the help of bone scanning, doctors try to find the changes in the bone. By injecting a radioactive substance in your veins, the doctor is able to see your bones with the help of a special camera.

Sympathetic nervous system test- This is one of the most important tests used for the diagnosis of CRPS as it helps the doctor to find disturbances in your sympathetic nervous system. Thermography is used in this test in order to know the skin temperature and understand the blood flow of the area of concern. Along with this, there are several other tests conducted in order to know the amount of sweat on both limbs. If the doctors find uneven results then it indicates complex regional pain syndrome.

X-ray- X-ray is also an important test conducted to find the clues of CRPS. During the later phase of this ailment, your bones start losing minerals and that can be easily identified with the help of X-ray tests.

MRI- MRI stands for Magnetic Resonance Imaging and it is used by doctors to find changes in the tissues. This can give both diagnostic information initially and help with treatments along the way.

What is the treatment of CRPS?

There is very little defined treatment for CRPS and that’s what makes this ailment so difficult. The best treatment plans are designed by doctors who specialize and have great understanding of this complex condition. Early treatment is the most effective way to manage CRPS in order to slow progression and prevent more severe and less tolerable pain in later phases. The most ideal way to find the right treatment for CRPS is to visit a CRPS pain treatment center.

Following are the most common treatment options for CRPS:-

Physical Therapy– Physical therapy is a treatment process is considered to be one of the most reliable and effective treatment options in case of CRPS. With the help of proper physical therapy, you can enhance the blood flow, regain range of movement and prevent the onset of muscle wastage and contortion of bones. Exercise is not a good option in the case of CRPS as it will further increase the pain, making a physical therapist an important member of your treatment team.

Psychotherapy– The various severe symptoms of CRPS can further lead to serious mental conditions like anxiety and depression. With these co-occurring conditions, rehabilitation for CRPS becomes much more difficult and that’s where counseling helps. Patients with chronic pain tend to lose hope for the future, making them less invested in their treatment and any treatment less likely to help. Psychotherapy can help teach coping mechanisms and strategies to both help the pain and live happier lives.

Medication – There is no single medication which can treat CRPS and that’s why most of the doctors use a mix of medication in order to deal with the various symptoms of CRPS. Following are some of the most common medications used in CRPS:

  • Non-steroidal anti-inflammatory drugs (NSAIDs)
  • Different types of anticonvulsants like gabapentin
  • Use of topical cream and patches in order to minimize the pain
  • Botulinum toxin injections
  • Different types of opioids
  • N-methyl-D-aspartate receptor antagonists

If you think that you are suffering from CRPS, it is important that you consult your doctor and work together to get a diagnosis for your pain. With a diagnosis, the best treatment options for you can be explored to find a regimen that works for you individually. In many cases, consulting a treatment center that specializes in CRPS is a great option. CRPS can be treated more effectively if detected at an early stage because with the advancement of time, the symptoms of CRPS becomes severe.

Chronic Pain? These Conditions Could Be Causing It

Chronic pain entails persistent pains which are typically lasting between twelve weeks to years on certain parts of the body such as the head, back, joints and muscles. Chronic pain differs from acute pains as acute pains are sensations which indicate signs of injuries needing attention. In the United States, the condition customarily affects between eleven and forty percent of the population. The 2016 statistics show that twenty percent of adults suffer from chronic pains whereas eight percent have extreme chronic illnesses. More so, the condition may extend to develop other complications which may end up severe and costly when seeking treatment options from any chronic pain treatment center.

Conditions Causing Chronic Pain

Autoimmune Disease

Autoimmune problems such as celiac, rheumatoid arthritis, and lupus can cause chronic pain. These diseases occur when the immune system of the body affects healthy cells accidentally hence leading to severe and prolonged illnesses. Research shows that a chronic pain natural healing center that uses psychotherapy along with other treatments decreases such cases through the management of stress and depression.

Fibromyalgia

Also referred to as fibromyalgia syndrome, the condition results when an individual experiences pain to all parts of the body. Fibromyalgia majorly attacks muscles in all parts of the body leading to increased body sensitivity to pain and unusual tiredness and stiffness. The problem may last for years as it has no cure, but therapy and reduced stress may assist in regulating the condition.

Migraine

Migraines are the recurring headaches with varying intensity and are frequently accompanied by nausea and light and sound sensitivity. The pain resulting is regularly pulsing and affects mostly one side of the head. Migraine headaches may last for weeks to years with pains being severe, but pain-relieving drugs may be used to minimize the pain experienced.

Gastrointestinal Disease

Gastrointestinal Diseases are conditions that mostly affects or damages the digestive tract such as the stomach, small intestines, liver, esophagus, pancreas, and large intestines. Some of the diseases involved include anal fissures, hemorrhoids, and colitis. These problems usually are painful, and they may sometimes last for long periods hence resulting in chronic pain problems. Chronic pain treatment center experts can suggest several treatment options to such diseases, therefore, minimize the pains.

Neurological Problems

Neurological complications vary, and specific causes to such conditions include congenital abnormalities, environmental factors, and genetic disorders. Neurological problems can cause sharp pains and last between weeks to years in the absence of any assistance from professionals. Besides, the condition results in other conditions such as seizures, general body weakness, reading and writing impairment, and sometimes paralysis.

Infectious Diseases

Infectious diseases are problems resulting from microorganisms such as bacteria, parasites, and viruses damaging body tissues. Infections may infect crucial parts of the body such as the stomach, urinary tract, throat and the reproductive system leaving an individual in severe pain. The signs of prolonged illnesses consequently result in chronic pain problems in the affected region.

Treating typical chronic pain has always been difficult especially when the cause is unknown. However, the new mode of reducing pains through opioid medication has shown positive results. The method involves receptors binding together hence eliminating acute illnesses within minutes and chronic diseases after some hours. Unfortunately, these types of medication can cause problems of their own and finding alternatives to opioid medications is important.

On the other hand, chronic pain natural healing center specialists and therapists conclude that there is a benefit in using more sophisticated methods of reducing and managing chronic pain. More so, it is believed that stress and depression play a major role in chronic pain making psychotherapy and an important part of the treatment process. At The Bridge Recovery Center, the facility comprises of specialists who ensure a comprehensive treatment of chronic illnesses as well as other accompanying problems. It has well-scheduled programs and well-trained staff for delivery of professional treatment to all patients suffering from chronic pain.

REFLEX SYMPATHETIC DYSTROPHY SYNDROME: FREQUENTLY ASKED QUESTIONS

What is the Reflex Sympathetic Dystrophy Syndrome (RSD)?

The Reflex Sympathetic Dystrophy Syndrome (RSD) is a condition most commonly experienced in women, although it can affect anyone, at whatever age. Nonetheless, it is associated with people aged 40 years or more and is rarely diagnosed in elderly individuals. Very minimal cases of this syndrome have been diagnosed in children aged below 10 years and almost there are almost no cases reported in kids below 5 years of age. It is a type of Complex Regional Pain Syndrome that is caused by an injury that has previously occurred on limbs but didn’t directly affect the nerves around them. Over 90 percent of the patients diagnosed with complex regional pain syndrome have the Reflex Sympathetic Dystrophy Syndrome. In whichever case, you need to contact committed RSD treatment centers for help.

Causes and Signs of Reflex Sympathetic Dystrophy Syndrome (RSD)?

The Reflex Sympathetic Dystrophy Syndrome (RSD) affects limbs like the arms, legs, hands, or feet, and it results from damage that negatively but indirectly impact the central as well as peripheral nervous system. The effect is experienced indirectly by the nerves around the affected part of the limb. The trauma is believed to lead to an abnormality in the nervous system, thus causing Reflex Sympathetic Dystrophy Syndrome (RSD).

One of the symptoms of RSD is pain that is not proportional to the injury you experienced. A drastic loss of mobility around the point of injury and a burning sensation could also be signs of RSD. If you have any pathological transformations in the skin and bones, you could be diagnosed with RSD. Other symptoms include sweating excessively, experiencing localized swelling, and being hypersensitive to touch at a specific point on the injured limb.

Each of these symptoms could intensify with time, thus causing the condition to spread. It is essential, therefore, that you seek immediate medical assistance because the pain could become intolerable. You may experience hair change, nail weakness, reduced bone density, and lower muscle density that causes your body to waste away.

Treatment of the Reflex Sympathetic Dystrophy Syndrome (RSD)

Early diagnosis will ensure that you get medication and other effective treatment options that might improve the quality of your life. Physical therapy is one of the RSD treatment methods that is known to be efficient at managing RSD.

Physical therapy is aimed at helping your injured limb regain its regular physical functions. Here, the physical therapist will guide you on some of the daily activities that you could carry out with your injured limb to improve it. The activities should be non-load bearing to avoid further injuring your limb. This should make the limbs stronger and set them in the correct balance with one another and the rest of the body. To avoid misusing physical therapy or over-doing it, it’s significant that you get professional RSD treatment help.

The Bridge Recovery Center is here to help you better manage and successfully treat this potentially disabling condition. Being one of the best RSD treatment centers, we rely on a wide variety of treatment approaches that include nutrition, acupuncture, as well as both traditional and non-traditional therapy alternatives. We have effectively helped many patients with severe RSD cases better manage their RSD. You no longer have to put up with sleepless nights or spend time lamenting about the ache that comes with the Reflex Sympathetic Dystrophy Syndrome.

You could receive world-class health care services today from The Bridge Recovery Center. We work with renowned physical therapists and physicians, which means that you will be in able hands. Give us a call today at 877-885-9567 to schedule an appointment that will help you resume your normal operations with your injured limb.

Recently Diagnosed With Lupus? Few Things You Must Know

Lupus is best described as a chronic or long term autoimmune disease where your immune system becomes overactive and attacks its own normal and healthy tissues. Lupus can cause damage to your skin, blood, joints, kidneys, lungs, and heart. Because of how complex the disease is in nature, lupus has been coined as the “disease of 1,000 faces.” There are around 16,000 new lupus cases diagnosed each year in the United States. According to the Lupus Foundation Of America, up to one and a half million people may be living with the disease[1]. The exact cause of lupus is unclear at this time, however, it is considered to be an autoimmune disorder.

Lupus Can Affect Anyone

Lupus can affect anyone in the population of any age. This disease most commonly occurs in women that are of childbearing age or between 14 and 45 years old. Lupus is also more prevalent in individuals of Native American, Asian, and African descent than of Caucasian descent. While lupus can develop in anyone, 90 percent of individuals diagnosed with lupus are females. [2] According to the National Resource Center on Lupus, the best explanation regarding the overwhelming prevalence of the disease in women than in men is that men are required to inherit more lupus susceptibility genes than women in order to develop the disease. It is also partially explained by the hormonal differences between males and females.

Only Medication Approach Is Unhealthy

At this time, there is currently no lupus cure, so the treatment of lupus focuses on symptom management and episodic flare-ups of the disease. Treatment of lupus also focuses on preventative measures for damage that may occur to numerous organs within the body. Each person who is diagnosed with lupus will experience the disease differently, so it only makes sense that the treatment of lupus differs from person to person. While medications to manage pain, swelling, hormone levels, blood pressure, and cholesterol levels have shown to be effective in some patients, they may not be the best treatment option for others. Many individuals with lupus cannot handle the harsh side effects that come with many of the commonly prescribed drugs to treat lupus.

Drugs that are used for pain management can be dangerously addictive and reduce the overall quality of life for lupus patients. There are numerous other options to help treat some of the chronic symptoms that occur with lupus aside from just pharmaceutical medications. Various types of therapy can help alleviate symptoms, and there are lupus treatment centers and relief programs that can provide you with these tools. You can learn how to manage chronic lupus symptoms in healthier ways and still have the medical support you need by your side.

Some Types of Lupus Can Be Reversed

There is one variation of lupus that can be reversed. Drug-induced lupus accounts for around 10 percent of individuals who have the disease. The onset of this type of lupus is due to the body’s reaction to specific prescription drugs. There are around 80 known drugs that can cause the onset of lupus according to Genetics Home Reference. If an individual’s lupus has been classified as drug-induced, it most likely will be reversed once they stop taking the medication that is causing it.

Symptoms Are Not Always Apparent

Lupus is a disease that has episodic symptoms in most individuals. This means that symptoms happen in flare-ups, and when an individual is between flare-ups, symptoms of lupus may not be apparent. During the time when an individual is between flare-ups, their lupus is considered to be in remission. However, lupus flare-ups are notorious for being extremely unpredictable and can occur at a frequency of more than six times each year. Lupus is most often diagnosed when the individual is experiencing a flare-up, however, it is not unheard of for an individual to be diagnosed when their disease is in remission. When symptoms of lupus do manifest, they are rarely the same from one person to the next. Just like flare-ups are unpredictable in nature, so are lupus symptoms.

There is no doubt that lupus is a complicated and tricky disease to live with. While extensive research has been done on several aspects of the disease, there is still work to be done. What we do know about lupus is that it is a debilitating autoimmune disease that can affect anyone in the population, there are multiple ways to manage the disease, some forms of lupus may not be permanent, and that the symptoms of lupus are extremely unpredictable. If you are living with lupus and would like to look further into different types of therapy and lupus treatment centers to help you manage your disease, click over here to read more about our lupus treatment program.

Ref:

[1] http://lupusorg.nextmp.net/
[2] https://www.lupus.org/resources/unlocking-the-reasons-why-lupus-is-more-common-in-women

How Our CRPS Pain Healing Program Can Relieve You From The Pain

The CRPS Pain Healing Program

Complex Regional Pain Syndrome or CRPS should be treated with a program that will help you remain comfortable, get back to your active lifestyle, and avoid feeling as though you are in so much pain that you cannot manage it. There are people who want to try a brand new CRPS program, and they will find healing through this simple system. To get an assessment of your condition, give us a call at 877-885-9567 and find out how it relates to the treatment program.

1. Combining Traditional Medicine With Medical Advancements

Combining traditional pain management with new techniques it all apart of the healing program. CRPS is very hard on your body, and you need a CRPS pain healing program that will help you recover faster. You should talk to the staff about how you feel, how much you are progressing, and how the non-traditional treatments are working. These techniques are unique, but they can give you more peace of mind while also healing your body.

2. Mind And Body Techniques

We use mind and body techniques that will help you get in touch with yourself. Understanding how you are feeling physically and emotionally can help you to become more in tune with your body and help find the best healing methods for you. You must learn how to breathe in a way that is healthy for you as people with chronic pain tend to breathe less or more shallow which can actually make pain worse. The mind and body techniques are interesting in that they teach you something that feels like meditation. We want you to have a happy place to go to that will make it much easier for you to recover from your illness. Plus, we want you to feel as though you can go back to this happy place any time you like.

3. Multidisciplinary Care

We have trained and certified staff members who will give you the best care you could possibly imagine. Multidisciplinary care allows you to cover many different avenues of treatment. Plus, you are shown many different ways to heal that might seem unrelated. You should ask your trained therapist if they have any tips for you going forward, and they will show you new ways that you can heal at each new appointment. This is a simple thing to do, but you must be willing to keep an open mind. Talk with your therapists before making any drastic changes to the way that you manage your body or healthcare. You can try some items that might work, and you might need to try other items that will work perfectly.

4. A Positive Environment That Has Utah As A Backdrop

We have created a positive and enriching atmosphere for you, and we will work with you in the peace and comfort that this location provides. You have the beautiful Utah mountains in the background, and you could spend a lot of your time focusing on nature, beauty, and simplicity. People tend to recover much faster when they are in a place with clean air and natural beauty.

We give you a beautiful place to stay, and we will show you how easy it is to get your body back into shape. You can learn to work around your pain while healing at the same time.

CRPS Treatment at The Bridge Recovery

The CRPS pain healing program that we offer is here to help you change your life, feel different about your body, and get your body back. You can learn to avoid all the pain that you have been used to. You can demand your progress reports to chart how far you have come. We will talk to you in great detail about how to manage your pain, and we will explain how we can help you with simple things like medication, meditation, and mindfulness.

THINGS ONLY PEOPLE WITH CHRONIC PAIN WILL UNDERSTAND

Not everybody is able to get rid of the pain the chronic pain they might be suffering in a jiffy. Here, in this article, we are referring to people who are suffering from chronic pain. And the ultimate solution to their debilitating physical and mental state is medication or going to a chronic pain recovery center.

Chronic pain is a serious health condition affecting 20% of US adults who suffer from at least one type of chronic pain, and 8% have a high impact of chronic pain on their daily life. Since it is an invisible disability, those who do not know about it might not understand how having to go by the day can be an exhausting task.

This is why today we are going to pen down few things everybody should know about chronic pain before approaching a chronic pain sufferer and quizzing them about their condition.

UNDERSTAND THE MEANING OF CHRONIC

It is essential for the non-sufferers to understand that no matter how or what the suffering person’s face says, be it smiling or gloomy, they are probably in pain. The word chronic means the pain either never stops or recurs frequently. They sleep tired, they wake up exhausted, and they go about their day with excruciating or sometimes less severe pain in their body. When you know a chronic pain sufferer, being empathetic might help for once.

WHEN SLEEPING IS A TASK

Talking about sleep, for people with a chronic illness, sleeping can be a painful task. Sleeping can have an impact on chronic pain symptoms and vice versa. Since their body is not physically engaging in any job, people with chronic pain find it hard to sleep peacefully at night.

YOUR DIAGNOSIS OR PRESCRIPTION MIGHT NOT HELP THEM MUCH

Before you go about saying, “Hey I think you should try this,” pause and think that the person is suffering from the illness for a long time and they probably have tried everything in their power to help with the pain that they are going through. Furthermore, instead of prescriptions, if they have not already, recommend them to get a consultation at a chronic pain recovery center.

DONT PITY, RATHER EMPATHIZE

The non-suffering group feeling pity for them is the last thing they want. They do not want you to feel sorry for them or think of them as being overly dramatic about their illness. You don’t even have to sympathize with what they are going through. Just be by their side, listen and try to understand what they are saying. What chronic pain sufferers are looking for is understanding and not pity.

Now that you know how tiring life of chronic pain sufferer is, we would suggest that if you know one, counsel them to seek help from a chronic pain recovery center like Bridge Recovery Center where the residential chronic pain recovery program will ensure holistic relief from the physical and mental pain. We at Bridge Recovery Center offer recovery and wellness program for all types of chronic pain be it chronic neck pain, migraine or chronic fatigue syndrome in a soothing environment and with a diet that will enable quick and throughgoing healing.

Help your loved ones!

Get them in touch for a consultation session, today!

The Typical Causes of Chronic Neck Pain

Being a neurologist specializing in the diagnosis and therapy of various kinds of pain, I’m helping an increasing number of patients suffering from chronic neck pain.  And since there are a lot of possible causes and reasons for this condition, a proper diagnosis can at times be challenging. A lot of neck injuries come from car crashes, in which case you need to get a car accident lawyer to help you get compensation for your medical expenses. Even these kinds of injuries can differ greatly though.

By chronic neck pain (often known as cervical pain), we need to be aware a health condition that lasts more than 3 months.  The pain may come from any kind of ailments and diseases that affect just about any bone, tissue, or gland located in the neck section.  These ailments often cause the muscles of the necks feeling tender, dizziness, sharp shooting pains, tingling, hard to swallow, numbness, and other conditions.

Facet joints are among the most frequent causes of chronic neck pain.  Facet joints are little stabilizing joints situated between and behind adjacent vertebrae.  Since these synovial joints are deep in the backbone, you can’t feel them, and you can’t see them with no imaging studies.  Your facet joints works just like your knee, or even your shoulder: they may get debilitating or arthritic like your knee or your own shoulder.  Basically, the very same sorts of stuff that you can do to a knee or a shoulder you can do to the facet joint, particularly in whiplash accidents where the neck slides backwards.  Facet joint pain has become the most frequent cause of chronic neck pain after a car accident.

Another reason for chronic neck pain is disc injury. The pain originating from the disc usually indicates about a tear inside of the disc. The outer wall of this disk (known as the Annulus) could be ripped by a whiplash injury. The disc might get weaker and damaging when stressed during regular activities. The actual pain comes from the nerve sections in the annulus. 1/3 of chronic pain sufferers complain of disc pain, and there may be equally disc pain and facet joints pain in some individuals.

The aforementioned conditions are undoubtedly the two most frequent causes of chronic neck pain.  Other ailments, such as muscle strain of the neck, can cause mild pain, but generally heal within a brief time period.  In some people, chronic neck pain might be due to a pinched nerve from a herniated disc, but such instances are comparatively rare.  Herniated discs usually result in arm pain, and not chronic neck pain.

Knowing the reason for pain is the key to appropriate treatment.  In assessing the history of symptoms, the neurologist should note the location, intensity, length, and radiation of the pain.  Any previous injury to the neck and past treatments must be noted.  Aggravating and relieving motions or positions also have to be listed, both at rest and in movement.  Tenderness is discovered during palpation of the neck.  An assessment of the nervous system is done to check whether or not nerve involvement exists.

Undiagnosed neck pain on further testing can include of X-ray test, CT and MRI scans, Electromyography (EMG), nerve conduction velocity test (NCV), along with other. Regardless of you MRI’s or X-ray findings your neck pain can be relieved. Neck pain is seldom solved with surgery and many of those contemplating neck surgery or those that have had neck surgery have found no relief. The Bridge employs the entire body system for relief with excellent results. Contact us now.

Energy Healing in Healing Chronic Illness and What You Need To Know

If you are reading this post, it’s most likely because you or a close friend of yours is suffering from some chronic illness.  You might have tried many methods of becoming better: traditional medicine, various alternative therapies, switch diet plans.  While these sometimes appear to work for some time, they don’t provide you much with the lasting, sustainable remedy you’re hoping for.

Healing using energy can be quite beneficial in such situations.  I’ve cured myself of chronic illness (chronic fatigue syndrome or M.E.), also I’ve seen several friends and clients move towards wellness, vitality and wellbeing with energy healing.

So you might ask, how energy healing works? It’s based on the concept that all is energy; that is nothing new: Indians have been discussing “life force” or “prana” Chinese about “chi” since ancient times. In this way of seeing the world, we’re more than just our physical bodies; we are our aura or energy bodies too.

When we are born, energy fields are wide open. So, when things that are tough to handle, we feel the significant impact entirely. These things could be deliberate abuse such as yelling or even physical violence by a parent or other adult. Many times, these things that happen to us energetically aren’t intentional, and always unconscious. Therefore, a young, new mother might feel anxious for her new baby – and the baby will pick up on this particular concern and anxiety. Or, commonly, a new sibling will probably come together, and the older child will realize that they’re not anymore the centre of the planet, which can be painful.

As time goes by, we tend to be “smart” in making decisions and begin to create ways for not feeling the emotions that can hurt us.  Thus, we build what could be termed energetic armouring.  It is not unusual for people to suddenly recall something from their youth days that shows patterns in their adult lives.  As an example, I was in an energy healing workshop lately, and among the participants abruptly said they recalled deciding aged seven that they’d handle life by themselves and not be entirely open for to love from anyone else, as someone had let them down so badly.

While this kind of decision might be necessary for the existence of the 7-year old, it’s simple to see how it can become devastating if it’s carried into adult life.  In cases like this, the person was able to see how they were holding back in romantic relationships and friendships, and not feeling & searching the love & connection they wanted.

In many alternate ways, these energetic blockages can manifest.  For instance, it’s relatively common if we’ve been castigated as a kid to be disproportionately impacted by criticism from a friend, boss or a lover as an adult.  Or we might have an allergy to a specific kind of food since it was forced on us a kid desperately.  Many times, the fact that we have a “disproportionate” response to some scenario as an adult can be a sign that there’s something from the past that has to be looked at and released.

This is all good, but you might be wondering what all this has related to chronic illness.

As you can see, the energetic blockages which we make to protect ourselves obstruct our energy or life force.  As time passes, these blockages can get so intense that our life force is badly depleted and this can manifest as some disorder or illness.

The road to health with energy healing works through the “layers” of trapped energy from the past.  Although you may come with a “disorder” such as chronic fatigue, or Parkinson’s procedure will be to work through the layers of the energy area, releasing the trapped energy through different strategies.

This will involve an internal child healing – in which the energy healer would regress you to time a specific pattern began, and enable you to release the trapped energy linked to this pattern.  It might involve working with sound helping release energy that is overburdened, and balance it.  Or it can include allowing in amazing, higher vibration energy; any stuck energy that’s about to be discharged can’t bear this light energy, and thus releases in a calm way.

It might have taken a very long time for energetic patterns that have generated illness to accumulate in a person’s body.  Thus, besides, it can take time, and several healing sessions to work through the “layers” of emotions and trapped energy that enables the body to go return in shape.  My personal experience of healing from chronic illness is that I encountered having more energy and becoming better as time goes by.  It felt like it was the path to recovery instead of being “sick” one day and “well” the next.

Does Chronic Stress Lead to Chronic Illness

Stress is the usual reaction to a threat.  Short term basis, your stress reaction is a protective mechanism.  It’s built for survival against short-term threats.  Prolonged or chronic anxiety, though, may result in chronic disease and acute illness.

How Stress Functions

When you’re facing a scenario that stands out of control, your body prepares to meet the challenge.  On a primitive level, we call this response, “freeze”, “flight” or “fight”.  Your body is preparing to fight the battle, run out of it, or suspend in position.  Breathing speeds up and becomes shallower, blood pressure climbs alongside cortisol and adrenaline, your heart beats faster, and other changes happen that puts the body on “red state”.

Within this “red state” oxygen and nutrients depletes quickly as well as your immune system shuts down to free up those resources.  As soon as you’re done, there’s a recovery period, when all systems return to normal.

Chronic Threats

Your body isn’t intended to be on “red state” continuously.  The stress reaction is made for short-term bursts to prepare to confront and endure a physical threat.

Unfortunately, our contemporary lifestyle shows with emotional and psychological threats from which it is difficult to run or fight physically.  And, we often face those threats on a daily basis with no break.  Job stress, relationship stress, or simply listening to news can evoke the stress response.

Per study, research indicates that heart attacks occur most often on Monday morning.

Chronic Stress 


When you realize that life presents constant risks, your body remains on “red alert” for extended periods without relief.

Blood pressure and heart rate can stay high too long.  Your immune system becomes depleted and normal body systems are out of balance.  This involves imbalances in insulin, cholesterol, triglycerides and other hormones.

These long-term changes have also been proven to influence cognitive functions, such as memory, depression and anxiety.

When chronic imbalances persist unchecked, chronic illness is the outcome.

Chronic Illness 


Studies have linked chronic stress into various conditions such as halitosis, cardiovascular disease, higher blood pressure, cholesterol, diabetes, and many different autoimmune conditions, such as cancer, obesity, fibromyalgia and chronic fatigue.

It is reasonable that when your valuable resources are out or depleted for long periods illness results.

How to Break the Cycle 


Listed below are necessary measures which you can take to regain control over chronic stress.

1.  Notice what causes your anxiety response.  Observe your shallow breathing, heart racing, changes in temperature, feeling warmer or colder, difficulty sleeping, overeating or not eating enough, changes in thoughts – lack of concentration, clarity, or memory problems.

2.  Acknowledge that you’re feeling out of control in the circumstance.  Are you feeling helpless or stuck?  Just take a deep breath and then let it all out.  Feel your shoulders fall.  Feel your feet on the floor.  Acknowledge that if you aren’t in control of the events or people outside your company, you’re in full control of your own breathing and your decisions.

3.  Simply take a simple action to rejuvenate your body.  Get some fresh air, drink a glass of water, then eat a fresh salad or something light and healthy, and have a walk and stretch.  This step accomplishes 2 things.  It is a way that you take control of everything you could do plus it gives your body the time and resources it needs to take a break and re-balance.

The 5 Pillars of Chronic Illness

Regardless of all of the attention detail on wellness, fitness & exercise, diets along with the “wonders of medication” during the past couple of decades, our society is seeing a fast increase in all chronic illnesses.   These conditions & diseases include cancer, cardiovascular disease, diabetes, hypertension, obesity, osteoarthritis, depression and anxiety, Alzheimer’s, dementia, autoimmune problems, acid reflux, constipation, infertility, chronic pain, chronic fatigue, diminished libido, etc.

Science continues to demonstrate that over 99 percent of these illnesses are really preventable and they’re not “hereditary” as has been the message so long perpetuated.  Our lifestyle options and our surroundings identify whether or not we will express wellness and health.  This association between the environment and our genetic saying is outlined by the Science of Epigenetics.

There are some direct relationships which were verified in the study of chronic illness.  We don’t develop any of those aforementioned chronic illnesses due to the random chance or faulty genetics.  The “Five Pillars of Chronic Illness” represent the requirements to chronic illness.  We don’t develop chronic illness without meeting at least one of these “5 pillars” criteria first.

The 5 Pillars of Chronic Illness are:

  1. Low Immunity
  2. Chronic Inflammation
  3. Stress Hormones
  4. Low SHBG (sex hormone Binding globulin)
  5. Insulin Resistance

As such, it could be highly implausible (many might say “impossible”) to locate someone experiencing cancer that didn’t have one of these five pillars first.  At the simplest of metaphors, we can liken cancer or some of those other chronic illnesses to a cooked potato.  The potato did not only magically end up that way.  It was not bad potato or bad luck that cooked the spud.  Something should have preceded the final result of that potato being cooked.

It might have been roasted, baked,  slow cooked, microwaved, fried or any combination of these.  These cooking methods would be similar to the five pillars.  They need to precede a cooked potato!  Evidently, developing chronic illness is a lot more severe and detailed than cooking.  Though, if we do not know the hierarchy of the way how sickness occurs we can not completely restore health.

In the event of chronic illness, the five pillars are intelligent physiological adaptations to yet another degree of precursors.  For the body to respond in the form of these pillars, or adaptations to the environment, there has to be a preceding state of Toxicity and Deficiency.

This usually means that lifestyle preference persist with our genetic blueprint for health and the prevention of chronic illness are being created.  It isn’t important if the lifestyle preference are relevant to nutrition, mindset or movement – if they’re deficient and toxic, instead of pure and adequate, the result is that your body system will intelligently express adaptations to this deficient and toxic environment in the form of the physiological stress reaction.  This reaction is summarized by the five pillars of chronic illness.

The physiological stress reaction doesn’t build health; it doesn’t heal.  What it does is that it lets short term survival from the pathogenic environment.  Basically, it buys you time to reach a healthy environment – one that is less deficient & toxic, more pure and adequate.

Our deficient and toxic lifestyle options are like stones in a back pack we wear as we tread water (a great visual illustration, made by Dr. James Chestnut, B.Ed., M.Sc., D.C.,C.C.W.P.).  They gradually sink us make our presence more stressful and challenging.  Just when the stones are left in the backpack, and we proceed to choose more stones, our bodies create the exceptionally intelligent choice to adapt to this new environment.

This is known as allostasis, the human body’s effort to keep stability in a changing environment.  The stones are called the allostatic load – the cumulative effect of our body responding to the stressors (deficiency and toxicity).

It is this allostatic load which leads to the physiological stress reaction as well as the 5 pillars of chronic illness.  With no stones, we do not proceed to the next stage.

Therefore, if we could stop placing stones into our backpack in the first place (by always making pure and adequate lifestyle choices) and eliminate the stones which are already there (by lessening toxic and deficient choices), then our body no longer has a motive to express the five pillars.  Without any of those five pillars, we do not develop chronic illness.

Our lifestyle decision are the linchpin in this connection between chronic illness and also the environment so choose wisely.

Are you losing hope? Want your life back? We assist up to 98% of our clients to recover from depression, anxiety, chronic pain or any chronic illness and other emotional or health challenges. Apply now to come to The Bridge and find out how we can help.