The Effect of Meditation on Mental Health

Mental illness is rather prevalent throughout the world, and many unfortunately live for years without ever receiving a diagnosis or might not even obtain one at all. Depression is one of the most common mental health conditions with it affecting millions around the...

How to Support a Loved One During a Mental Health Crisis

It can be difficult to watch a loved one struggle with their mental health. Offering support and encouragement can have a significant impact, but it must be done with care and mindfulness to facilitate mental health recovery.  If your loved one is having an acute...

Coping with a Mental Health Crisis

If you’re experiencing a mental health crisis, you’re not alone. More than 43 million people in the United States experience mental illness each year. Many of these individuals will experience a mental health emergency.  Stressful situations and trauma can...

Mental Health Treatment Options

Mental health issues affect people worldwide,with over 9% of youths in the United States alone suffering from major depression and over 19% of adults experiencing some form of mental illness. Treatment options can vary from one form of mental illness to the next, and...

Pain Management Is Not All About Medications

It is a general perception that Pain Management is all about taking the right medications, which is not true. As Wikipedia acknowledges – Pain Management is the branch of medicine employing an interdisciplinary approach for easing the suffering and improving the...

What is Fibromyalgia

Fibromyalgia is not a single disease; it is a collection of symptoms associated with widespread chronic pain, fatigue, memory problems, and mood changes. It causes pain and tenderness in many areas of the body. Although the primary cause behind this condition has not...