Sample Daily Schedule

8:00 a.m. Breakfast

8:30 a.m. Stretch

8:45 a.m. Morning Walk

10:00 a.m. Group

12:00 Lunch

12:30 p.m. Individual Appointments begin including Physician Evaluation, Physical Therapy, Personal Training, Massage Therapy, Mind-Body Session, Chiropractic, Acupuncture, Reiki and more! Your day is scheduled for you, and each guest has appointments with each treatment provider during their stay.

6:00 p.m. Dinner

7:00 p.m. Evening Lecture or Workshop

8:30 p.m. Free Time

10:00 p.m. Quiet Hours