Sample Daily Schedule

7:30 a.m. Gratitude & Meditation

7:45 a.m. Hike

9:30 a.m. Chef prepared breakfast

10:30 a.m. Group Lecture

12:30 Chef prepared lunch

1:00-6:00 p.m. Individual Appointments begin including physician evaluation, physical therapy, personal training, massage therapy, mind-body sessions, chiropractic, acupuncture, reiki, and more! Your day is scheduled for you, and each guest has appointments with each treatment provider during their stay.

5:30 p.m. Chef prepared dinner

6:30 p.m. Group Lecture

8:00 p.m. Free Time/Journaling

9:00 p.m. Lights Out