MIGRAINE

According to New York-based Migraine Research Foundation, Migraine is the 3rd most prevalent illness in the world and nearly 1 in 4 U.S. households includes someone with a migraine.

People even with a mild migraine should consider treatment to mitigate the pain and eliminate the possibility of it getting worse. Over the counter medications might help to reduce the pain but it would be useful to get a thorough ministration through treatment centers like The Bridge Recovery Center in Utah, recognized for successful history of treating Migraine patients with little or no medication.

When headaches last for typically 5 hours to 3-4 days and are accompanied by nausea or vomiting, chances are it is a migraine. Although it is a common condition, the severe, recurring, throbbing pain, bouts of nausea or vomiting along with sensory warning signs like sensitivity to light and sound makes this medical condition a matter of concern. It can hamper performing everyday routine leading to a reduction in work capacity.

COMMON MIGRAINE TRIGGERS:

Although the cause of a migraine is not yet known, most of the migraine sufferers are known to identify the triggers or factors that can cause the pounding pain. Following are the common migraine triggers:

ENVIRONMENTAL TRIGGERS:

Loud noise;
Overcrowded rooms
Flickering lights
Bright lights
Strong smell like smoke

HORMONAL CHANGES:

Hormonal change throughout menstrual cycle is the reason for a prevalent migraine in women, which often reduces after menopause.

EMOTIONAL CHANGES:

Shock
Excitement
Depression
Stress
Anxiety

FOOD TRIGGERS:

Certain foods can cause nausea. Although it depends on person to person the common food triggers are:
Chocolate
Cheese
Alcohol
Caffeine

PHYSICAL TRIGGERS:

Physical overexertion
Tiredness
Insufficient sleep
Low blood sugar
Bad posture

COMMON MIGRAINE SIGNS

Irritability
Overwhelmingness
Pulsating pain on one or both side of the head.
Stiffness in neck
Pain in the eye
Nausea or Vomiting
Sensitiveness to light, noise, smell
Vertigo

CHRONIC MIGRAINE:

It is characterized by a migraine that occurs for 15 or more days per months for more than three months leading to disabling conditions.

DIFFERENCE BETWEEN a MIGRAINE AND HEADACHE:

The significant difference between a migraine and headache is the severity level.

A person experiences unbearable pain and is even unable to sit upright resulting from the triggers above. For the pain to recede, the person has to either sleep or relax in a dark, cold environment. The magnitude of a migraine is multiple times more than that of a headache.

Whereas even the severe form of headaches like tension or cluster lasts for few hours, migraine can last up to days.

A tension and cluster headache can be mitigated with over the counter medication whereas a migraine requires a proper multi-projection approach taking into account all the triggers and devising a comprehensive pain management treatment plan accordingly.

A migraine can be debilitating to the physical and mental health of the person suffering from it. If you or someone you know is dealing with c] a headache or a chronic migraine, then you can reach out to The Bridge Recovery Center, based out of Utah, wherein they treat their patient with a comprehensive pain management plan in a home-like environment.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply